The Bene-Feet Mat has long flexible "spikes" which graduate in size from small at the front and back to tall spikes in the middle. The mat can be used as one 28cm x 23cm mat or 2 x 14cm x 23 cm mats. The Bene-Feet mat is great for improving circulation in the feet, massage, and for sensory input. Clean with warm water and mild soap.
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