Calm Guided Relaxation MP3
Calm Guided Relaxation MP3 is backordered and will ship as soon as it is back in stock.
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We ship from our Auckland Warehouse throughout New Zealand and Australia.
If you would like to order outside of NZ/Australia, please get in touch for a shipping quote.
Returns & Exchanges
Returns & Exchanges
If your item arrives faulty or damaged (not including damage caused through use), you’re welcome to apply for a refund or exchange within 14 days. Once we’ve received and assessed the returned product, we’ll let you know if your refund or exchange has been approved. Refunds are for the purchase price only and exclude delivery. Please ensure the product is returned in its original packaging and in the same condition you received it.
Calm Guided Relaxation MP3
Description
Description
This guided relaxation MP3 Download by Sharon Thomas (an Occupational Therapist in New Zealand) is great for helping to relax the mind and body. The relaxation instructions are recorded with tranquil background music. The following tracks are downloadable:
(1) Introduction 1:23 (2) Breath Awareness 3:09 (3) Progressive Muscle Relaxation 11:39 (4) Beach Visualisation 6:14 (5) Forest Visualisation 6:07
This includes an uninterrupted file of the full MP3 so you can relax and complete the the guide without needing to skip to the next track.
You will have the ability to download this 3 times to different devices so you can take this anywhere you like.
Audio is 28:32 Minutes
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