Calming and Stress Busting Exercises
Calming and Stress Busting Exercises is backordered and will ship as soon as it is back in stock.
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Shipping & Delivery
Shipping & Delivery
We ship from our Auckland Warehouse throughout New Zealand and Australia.
If you would like to order outside of NZ/Australia, please get in touch for a shipping quote.
Returns & Exchanges
Returns & Exchanges
If your item arrives faulty or damaged (not including damage caused through use), you’re welcome to apply for a refund or exchange within 14 days. Once we’ve received and assessed the returned product, we’ll let you know if your refund or exchange has been approved. Refunds are for the purchase price only and exclude delivery. Please ensure the product is returned in its original packaging and in the same condition you received it.
Calming and Stress Busting Exercises
Description
Description
DRIVE THRU MENUS: CALMING & STRESS BUSTING KIT (NEW EDITION)
Provides a program for daily exercise as a strategy to cope with stressors. When this program is used in consistent, manageable increments it can help groups or individuals to relax and relieve stress. The Calming exercises utilize techniques for visualization, breathing and meditation to achieve a sense of calm and composure. The Stress Busting exercises help relieve stress through physical exertion and dynamic movement.
And now you can augment the program with the addition of five new exercises with Resistance Bands!
This new Kit edition is for ages 4-94, and features:
- A Card Deck of 20 large cards-- 10 Calming exercises and 10 Stress Busting exercises. Each card features a fun illustration on the front, with instructions on the back
- Large 24"w x 16.5"h double-sided, full-color poster (Calming exercises on one side; Stress Busting exercises on the reverse)
- 24-page manual on how to use the program
- Two Resistance Bands with instructions
- 5 resistance exercise cards
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