平静引导放松 CD
平静引导放松 CD is backordered and will ship as soon as it is back in stock.
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平静引导放松 CD
Description
Description
这张由 Sharon Thomas（新西兰职业治疗师）制作的引导放松 CD 非常有助于放松身心。放松说明以宁静的背景音乐录制。 CD 上录制了以下曲目：
(1) 简介 1:23 (2) 呼吸意识 3:09 (3) 渐进式肌肉放松 11:39 (4) 海滩想象 6:14 (5) 森林想象 6:07
音频时长 28:32 分钟
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